Health Tips

FRUIT SALAD

by: JULIA P. GALENZOGA


Ingredients:


>Buko (Coconut Fruit) >1/2 kl Papaya

>1/2 kl Mango (Mangga) >1 ltr. Pure Coconut Milk
>37 drops Fulvic Mineral >Small anount of rock salt

>1/4 kl. Apple >1 kl Cardava Banana
>1/4 glass Peanut >3/4 bttl. Honey
>2tbls. B-Complex

Procedure:

- Grate the coconut

- Cut the apple, banana, papaya, and mango

- Finely grind the peanut

- Mix the fruit and all the ingredients

- Apply B-Complex Blended with peanut to the top of the fruit salad, served and ready to eat.



NOTE: You can visit Dok Alternatibo San Carlos City Branch for your other ingredients.

Address: Azcona st. Brgy. 5, San Carlos City, Neg. Occ.



Or Visit: Dok Alternatibo Healthy Tips